Sunday, February 18, 2007

day off

Yeah, with the exception of spending some time on the treadmill (17), I didn't really do much toward The List today. This was kind of by design, however, as I felt that if I didn't take it a little easier for a day, I would probably crash some time in the middle of this coming week. Since a lot of the job search things tend to happen during the week, I figured it would be best to just plan on taking a break today. It was nice though. I watched college basketball all day, had dinner with my brother's family, and got together with some folks to play Halo II tonight. As relaxing as the day was, I had the worst (maybe only) headache that I've had since I started this whole self-improvement kick thing. I haven't really had much in the way of headaches in the past couple of weeks during the times when I was active. So I wonder whether I was having this one (which wasn't major, by the way) because I didn't do much today or because my body is unaccustomed to the physical and emotional exertion I've been putting it through lately. When people ask me if the diet I've started is helping me with my headaches, I don't really know what to say. My head has been far better over the last two weeks than I can ever remember it being. But I don't know if that's because of the diet or any or all of the other changes I've been going through lately. I guess it doesn't really matter as long as my head gets better. . . It's late. I had non-list things that I did today and was planning on writing about. But it's late. I'm tired.

I'm grateful for family (20).

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